Pumpkin puree is an invaluable way to craft nutritious desserts and smoothies alike, offering silky textures for an irresistibly silky experience and high nutritional values for added benefit. I particularly adore pumpkin pie-like desserts so thought incorporating its ingredients right into a drink was the way forward!
Have a go and I think you may love it! Additionally, drinking pumpkin pie for Thanksgiving could also provide relief to anyone experiencing difficulty chewing; at the very least they could enjoy this treat for Thanksgiving dinner!
Pumpkin Pie Smoothie R ecipe mes
This Pumpkin Pie Smoothie Recipe requires:
INGREDIENTS 1 Cup Pumpkin Puree (from either canned or fresh pumpkin puree, canned is fine too); 1 Peeled Banana; 2 Tablespoons of Honey or 4 Pitted Dates (if using); 1/2 Teaspoon Vanilla Extract and Pumpkin Pie Spice for flavor, along with only few Ice Cubes to thicken this tasty beverage; And voila your finished Pumpkin Pie Smoothie Recipe is complete! DIRECTIONS for making the final product!
Blend all ingredients thoroughly until they form an even mass, adding additional liquid as necessary for best results.
Pumpkin provides numerous essential nutritional vitamins that will support cardiovascular wellbeing. Potassium, Vitamin C and fiber all play vital roles in supporting cardiac wellbeing; in particular the latter two have been cited by multiple sources as possible coronary benefits. Pumpkin may also contain antioxidants which could protect LDL cholesterol from becoming oxidized over time; packed full of Vitamin A, Iron and Fiber it supports eyesight healthiness as well as energy production and digestion processes.
