These ginger juice videos provide you with a convenient and effortless way to reap all the healthful benefits of ginger without needing to juice every day!
Chances are, you’ll prepare the breakfasts ahead of time and keep some handy for breakfast each morning – saving yourself the hassle and cost associated with taking on new ideas for meals each time!
As opposed to my other ginger juice shot recipes, this 2 ounce shot doesn’t involve daily ingestion of straight ginger juice; that would be too much! Instead, I typically buy multiple bottles at one time which usually last me weeks once stored in my freezer; using just a teaspoon daily as part of my lemon water breakfast ritual as an effective method for supplementing and purchasing the benefits of ginger without too much difficulty or inconvenience.
And while ginger supplements may work for some individuals, consuming ginger juice from its raw root source provides optimal benefits because it maintains all essential vitamins.
Ginger Juice Shot Recipe Ingredients
A bowl containing freshly cut ginger root (10-12 roots, unpeeled). Additional options may be considered such as water, coconut water, lemon juice or apple juice as alternatives to water.
Directions
Use your juicer machine to juice ginger. Because ginger is a root and rarely juicy, this may take some time and you may need to stop and clear out pulp out before finishing all your batch of ginger juicer. No peeling necessary! Once juiced, transfer your freshly made beverage directly into shot bottles. If you plan on drinking all or part of it this week, fill all bottles as best you can with juice before capping off their bottles with caps. Be mindful when freezing bottles; leave an ample gap at the top to allow frozen liquids to expand without breaking your bottle(s). To dilute ginger juice’s intensity further, blend with one or more non-essential components such as herbs. Refrigerate or freeze as soon as it solidifies for later use.
To consume ginger juice, start off slowly by pouring 1/2 – 1 teaspoon into your glass each morning, fill the rest of it up with lemon water or coconut water and serve. As your body adjusts to this small dose of ginger juice, gradually increase it day-by-day until your daily events become part of a regular schedule.
NOTE: Ginger juice can be powerful. Even just a small amount will provide numerous healthful properties and advantages.
Benefits of Ginger Juice: Ginger juice has many health advantages including soothing full body irritation & digestive distress, cleansing colon and liver, helping with immunity as well as detoxifying daily living environments.
